We will have 2 restorative yoga classes this month! Friday August 4th and 25th. Class is from 6:00-8:00pm.
Lets take a couple hours to reset our nervous system. To relax, recharge and allow our bodies to be supported so that we can release and let go. This class is for all ages and fitness levels. Class is also accompanied with frequency-minded music by "Listening to Smile". These frequencies are created as a tool to facilitate harmony of mind, body, and spirit! Click here for more information on this yummy experience.